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Senior Health and Fitness Day

Posted Mon, May 7, 2012 at 5:40 pm ET

The Club at Woodbridge will be hosting their annual Senior Health and Fitness Day on May 30, 2012. The event schedule is as follows:

8:30am check in

8:45am Strength in Length Fitness Class

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9:30 Gentle Yoga with Chair Option

10:15am Healthy Cooking Demol with Chef Karen of Wegmans

11:00am Lecture with Dr. Roche

* light refreshments

* FREE Bone Density Screenings 9am -noon

* please call 732 634 5000 to rserve a spot

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