Zumba Fitness® is the only Latin-inspired dance-fitness program that blends hot international music, and dance steps to form fitness routines that are simple and fun to sharp you up. In each class you will burn between 800- 1000 calories depending on the intensity with which you dance the moves.
When it comes to body sculting, Zumba® Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.
All are welcome to our Zumba &
Zumba, Zumba Sentao & Zumba Toning classes every:
Wednesdays 8:30pm and Sundays 10:30am-11:30am
860 King Georges Post Rd. Fords, NJ 08863.
We look forward to seeing you all!
Please wear your gym outfit and a botlle of water...
Join us and have an amazing time!!!
For more information and class schedule call
(732) 734 1108!