The Club at Woodbridge will host "Heart Healthy Pyramid," a lecture on exercise at its facility February 27 from 7 pm to 8 pm. Guest Speakers Dr. Anthony Chiaramida, Cardiologist and Marie Perrino, R.N. will discuss topics on exercising for health; how often to exercise each week, aerobic and strengthening exercise regimens and yoga.
Non-members are welcome to attend the free event and pre-registration is required.
For more information, call 732-634-5000.